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The Bay Area's
Choice for Gentle Incontinence Relief

Reclaim Control, Ditch Discomfort

Bay Area Incontinence Relief

We are three sisters who have shared a lot of laughs - and sometimes, even leaked a little along the way. But now, we’ve found a way to just laugh! We started talking and discovered that it didn't happen just when we laughed. So we decided there had to be a solution. In our search for a solution to life’s little inconveniences, we wanted something that wasn’t invasive, had no downtime, and was reasonably priced. With over 40 years of combined experience in the skin body and wellness industry, we did extensive research to find a solution where someone did not have to go to a doctor’s office or be seen by a physician.  We wanted to provide a service where a person could be in a comfortable friendly atmosphere and not a cold medical environment.  We found exactly what we were looking for…Introducing Sit Tight Wellness!  Now, we want to share it with you so you can laugh, sneeze, jump, and exercise with confidence.

 

Reclaim your confidence and improve your quality of life with our non-invasive solution for pelvic floor challenges. Whether you’re dealing with urinary incontinence, pelvic muscle weakness, or sexual dysfunction, Sit Tight is here to help.

Our PFL chair, uses high-intensity electromagnetic energy to stimulate and strengthen pelvic floor muscles, simulating over 11,000 Kegel exercises in less than 30 minutes. Enjoy a comfortable, pain-free treatment with no recovery time needed. Stay fully clothed and relaxed throughout your session.

Our Services

Initial Corrective Treatment

Start your journey to better pelvic health with our specialized treatment plan. Designed for maximum effectiveness, this plan includes six sessions over three weeks, ensuring comprehensive stimulation and strengthening of your pelvic floor muscles.

$1,495

Single
Session

Whether trying our treatment for the first time or maintaining pelvic floor strength after the initial series, our single session option is perfect for you. Tailor your pelvic wellness journey to your personal goals and needs with this flexible approach.

$249

3 Session
Maintenance Plan

Preserve and enhance your pelvic floor strength with our 3-session maintenance plan. Invest in your ongoing wellness and enjoy savings while staying on the path to optimal pelvic health without frequent visits.

$597

Sit Down With Sit Tight

Unsure if our treatment is right for you? Schedule a  15-minute consultation to discuss your unique needs, concerns, and goals, and you'll receive a short trial of the therapy. 

$75
Contact us

Contact

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Hours of Operation 

By appointment only

Monday-Friday 9:00 AM - 7:00 PM

 

Address

395 Civic Dr.

Suite E

Pleasant Hill, CA 94523

675 Ygnacio Valley Road

Suite B101

Walnut Creek, CA  94596

  • Who is treatment right for
    If you're experiencing symptoms of stress incontinence due to menopause or childbirth, our PFL chair treatment offers a groundbreaking approach to improving your quality of life. Beyond stress incontinence, this treatment has shown promising results in addressing other intimate health conditions, including vaginal laxity and difficulties in achieving orgasm, empowering you to regain confidence in your intimate health. While the PFL chair has brought relief and improvement to many, there are certain conditions where it may not be suitable: Pregnancy: Due to its electromagnetic nature, PFL chair is not recommended for those who are currently pregnant. Pacemakers or Metal Implants: If you have a pacemaker or metal implants, such as hip replacements, PFL may not be the right choice due to safety concerns. Copper Coil or IUD: Those with a copper coil or IUD should also seek alternative treatments, as PFL is not suitable in these cases. Intimate Piercings: It's important to remove any intimate piercings before undergoing treatment with PFL to avoid any potential complications.
  • How long is the treatment
    We understand your time is precious. That's why the treatment is designed to fit seamlessly into your busy schedule. Each session takes just 30 minutes, allowing you to easily incorporate the treatment into your day.
  • What is the treatment like? How can I prepare for it?
    Comfort and Ease: The PFL chair treatment is designed with your comfort in mind. It is completely non-invasive and pain-free. You're welcome to bring along a book, magazine, or any other form of light entertainment to keep yourself occupied while seated on the PFL chair. Sensation During Treatment: During the treatment, you may feel the tensing and relaxing of your pelvic floor muscles. This sensation is often compared to performing kegel exercises and is not found to be uncomfortable. It's a sign that the treatment is actively working to strengthen your pelvic floor, contributing to the treatment's effectiveness in improving symptoms of stress incontinence and other pelvic floor issues. What to Expect: Before Treatment: There's no special preparation required. You can eat, drink, and go about your day as normal before your session. During Treatment: You'll be seated comfortably on the PFL chair, fully clothed. The session typically lasts about 30 minutes, during which you can relax, read, or chat. After Treatment: There's no downtime required post-treatment. You can immediately return to your daily activities, including work or exercise, with no restrictions.
  • Is Sit Tight Is PFL chair right for you?
    PFL chair is designed to provide a non-invasive solution for those seeking improvement in their intimate wellness. However, it's essential to ensure that this treatment aligns with your health profile. the treatment is ideal for individuals looking for a non-surgical option to enhance their pelvic floor strength and overall intimate health.
  • Are there any side effects associated with the PFL chair
    Common Side Effects: Most clients experience minimal to no discomfort during their PFL chair sessions. It's common to feel tingling or a light pulsing sensation in the pelvic area during the treatment. These sensations are a normal part of the process and indicate that the treatment is working to strengthen your pelvic floor muscles. Rest assured, any discomfort or sensations experienced during the session will dissipate immediately after the procedure concludes, allowing you to return to your daily activities without any downtime. Rare Side Effects: Although exceedingly rare, some clients may experience slight bruising or redness in the treated area. These side effects are temporary and typically resolve within a few days. It's important to note that these occurrences are uncommon, and the vast majority of our clients undergo treatment without experiencing any adverse effects.
  • What is your cancellation policy?
    Our cancellation policy stipulates that cancellations or rescheduling made at least 48 hours prior to the appointment will incur no charges. However, cancellations within 24 hours of the scheduled appointment will not be eligible for a refund. Additionally, failure to attend the appointment without prior notice will result in forfeiture of any refund.
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